Your Body Has Your Back
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New Episodes
Ask of Anything: Your Gut & Hormone Questions Answered
In this episode, Abby & Jillian dive into answering YOUR gut health and hormones questions. Questions they cover include… Tips for clearing body acne that go beyond the basics - it’s the one thing I can’t shake entirely! How to realign your gut after antibiotics? Can acid reflux be linked to y...
What you really need to know about how alcohol impacts your gut and hormones
In this episode, Abby and Jillian discuss the science behind how alcohol impacts your gut and hormones. They cover how alcohol might be creating barriers from seeing progress with your gut and hormone symptoms and what factors to consider. They discuss practical tips and strategies for supporting ...
Does everyone need a parasite cleanse? A deep dive on parasites with Robin Foroutan.
In this episode we chat with Robin Foroutan aka “the parasite queen” about all things parasites. We discuss what parasites are, when they’re problematic, and what symptoms they might be associated with. Robin shares her personal journey and answers your burning question….Does everyone need a paras...
Sober Curious with Meg Gerber, RD: How Drinking Less & With Intention Served Her Entrepreneur & Autoimmune Journey
In this episode we chat with Meg Gerber, Gut Health Dietitian & JUJ Bitters Cofounder, about her Sober Curious journey and how her intentional relationship with alcohol impacted her healing journey and launched a whole new entrepreneurial business. Meg Gerber RD, LDN, IFNCP, CGN is a Functiona...
3 Common Barriers On Your Gut & Hormone Healing Journey
In this episode, Abby and Jillian share 3 of the most common barriers they see in practice when it comes to healing gut and hormone symptoms. They cover why these barriers might be preventing you from seeing progress with your health and symptoms, provide real life examples, and share tips and str...
Non-Food Tools For Supporting Gut Health & Hormones
In this episode, Abby and Jillian share some of their top non-food tools and strategies for supporting gut health and hormones. Tools discussed in this episode are things that they use personally and recommend to clients in their practices. They cover the benefits of these tools and guide you with...
Nutrition Strategies to Extinguish Chronic Inflammation Naturally
In this episode, Abby and Jillian dive into last week's topic on chronic inflammation sharing nutrition strategies that naturally lower chronic inflammation. Abby and Jillian guide listeners to start supporting chronic inflammation through a macro view versus a micro view when it comes to die...
Everything You Really Need To Know About Chronic Inflammation
In this episode, Abby and Jillian dive into the topic of inflammation. Inflammation is a buzzy word in the online health space, but not many people actually know what inflammation is. There’s a lot of confusion and misinformation around what drives chronic inflammation and the role it plays with g...
Your Cortisol Awakening Response & The Detriment Of Your Snooze Button
In this episode, Abby and Jillian dive into the cortisol awakening response or “CAR” and its importance for supporting optimal gut health and hormones. They discuss what the cortisol awakening response is, what a healthy versus unhealthy CAR might look and feel like, and health implications of a d...
Meet Your Podcast Hosts
Jillian Greaves
Jillian is an Integrative & Functional Registered Dietitian and women's health expert. She is best known for her whole-health approach and her ability to support and empower women in addressing the root causes of their hormone and digestive symptoms naturally. She practices functional medicine nutrition and utilizes cutting edge research to provide exceptional care to women in an environment that is always supportive and empathetic.
From chronic low energy to digestive and skin issues to horrible PMS, Jillian knows first hand what it's like to have your symptoms dismissed by providers and told that everything is fine or to "just take birth control". After years of education and advanced training, healing her own body, and working one-on-one with hundreds of women in transforming their health, Jillian knows what works and how to support you in achieving amazing, sustainable health outcomes.
Abigail Hueber
Abigail Hueber is an Integrative Functional Dietitian and owner of the private practice Above Health Nutrition. Abigail is an expert in digestive health working with clients through one-on-one programs as well as creator of the No Drama Digestion Program (NDD). An online program that guides clients to heal their gut and finally eliminate frustrating digestive symptoms, IBS, fatigue, brain fog and skin conditions once and for all. Through the tools of functional medicine, Abby works to identify and eliminate the root cause of gut symptoms in the body through nutrition, lifestyle and personalized supplementation to provide longterm digestive healing and optimize overall health in both her one-on-one programs and online program.
Informational and inspirational
I feel much more knowledgeable after listening to each episode and also very inspired to make changes in my diet. I like how the hosts go through the science and make it easy to understand.
Jill and Abby are the best!
This is one of my favorite podcasts! So informative and helpful. Can’t wait till next season!
Love this podcast!
This podcast has such valuable information and has become a staple for me! Love it! One of my fav podcasts to listen to!
The BEST
One of my top favorite podcasts ever! Soooo much good information - appreciate all the goodness you gals are sharing!
So informative
I am learning so much about the way body reacts and little things I can do to help my body and mind in my daily life. The podcast is easily digestible (pun intended) and fun!
Most educational podcast on functional medicine I’ve heard!!
I strongly strongly recommend this podcast!!
Every episode gets better and better!
I am so impressed with Jillian and Abby’s enthusiasm and ability to make a complicated message easy to understand! Thanks so much!
A must-listen for everyone
I am devouring this podcast and am blown away by the depth and practicality of the information. I’m a traditionally trained dietitian working in the conventional healthcare system and thought I was living my best, healthy life. That is, until I was recently diagnosed with an autoimmune disease and find myself strugglin...
Read MoreJillian and Abby are the GO TO for womens gut health !
Jillian and Abby are colleagues and friends and I have seen the amazing work they do with their clients. It only makes sense their podcast would have such incredible amounts of information! This podcast is a MUST listen to for anyone looking to improve their health in a functional/ integrative way! ❤️ Michelle