In this episode, Abby & Jillian dive into answering YOUR gut health and hormones questions. Questions they cover include…
- Are seed oils such as a sunflower and canola oil to be avoided?
- How to support hormones when on a hormone based med for something like endo?
- For early morning workouts - is it better to eat before or after?
- Hormones during peri-menopause and tools to minimize symptoms?
- Common causes and solutions for acne? I have struggled with acne my whole life.
- Gut health and eczema: correlation/causation - myth or fact?
Enjoy this Q&A Round II episode where Abby & Jillian share their unique perspective on your burning gut health and hormone questions.
Jillian Greaves:
PCOS Blood Sugar Imbalance Quiz
Free Guide: Balanced Blood Sugar For Balanced Hormones
Abigail Hueber:
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